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The Watch Guide: Movements, Water Resistance & Sizing

Confused by a term? Dotted terms in our reviews open a plain definition, and the full glossary covers every word from bezel to value score.

Can't decide? Answer three questions and the Watch Finder shortlists three watches for you — or browse by where you're going in What to Wear.

What powers a watch: the four movements

Every watch on this site runs one of four power sources, and each one changes what owning the watch is like:

Water resistance: what the numbers actually permit

The metre marking is a pressure test, not a diving depth. What each rating survives in real use:

MarkingSurvivesAvoid
30M / 3ATMSplashes, rain, hand-washingSwimming, showering (heat and pressure differ)
50M / 5ATMSwimming in shallow waterDiving, high-speed water sports
100M / 10ATMSwimming, snorkellingScuba diving
200M / 20ATMHigh-impact water sports; dive-style useSaturation diving (that needs ISO 6425)

Leather straps and water are enemies regardless of the case rating — a 200M watch on a leather strap still should not be swum in.

What size fits: the wrist-to-case table

Measure your wrist with a tape (or a strip of paper) just above the wrist bone, then match:

Wrist circumferenceComfortable case diameter
14–16 cm (5.5–6.3 in)34–39 mm
16–18 cm (6.3–7.1 in)38–42 mm
18 cm and up (7.1 in+)40–46 mm

Lug width: the number that decides your strap

Straps are sized by the gap between the lugs — measure it in millimetres before buying any replacement band:

Lug widthTypical watchesStrap availability
16 mmSmall women's and vintage dress watchesGood — the classic women's size
18 mmMen's dress watches, mid-size casesExcellent — the most stocked size
20 mmDiver and field watches to 42 mmExcellent — every style exists
22 mmSports and G-Shock-class casesExcellent, slightly fewer dress options
24 mm+Oversized and tool watchesLimited — mostly rubber and nylon

A spring-bar tool costs less than one ruined strap; quick-release straps skip the tool entirely.

Lug-to-lug (top to bottom of the strap attachments) matters as much as diameter: it should not overhang the wrist's flat top. When in doubt between two sizes, the smaller one ages better.

Case-size visualizer

Case diameter against your wrist's flat width — the visual test a spec sheet can't give you:

Cost per wear

What a watch really costs is price divided by how often it's worn:

Caring for any watch

Three habits cover most of it: rinse salt and chlorine off after water wear, keep magnets and speakers away from automatic and quartz movements, and replace a battery promptly — a dying battery left in place can leak and destroy the movement. Our care and comparison guides go deeper on specific models. When you're ready to browse, the men's and women's departments and the full brand index are one click away.

Every-six-months checklist

Frequently asked questions

Which is better, quartz or automatic?

For accuracy and low cost of ownership, quartz. For craft and the pleasure of a mechanical object, automatic. A quartz watch under $50 keeps better time than most $500 automatics — buy the automatic for what it is, not for accuracy.

Can I shower with a 50M watch?

No. Shower water under pressure and heat exceeds what a 50M rating tests. 30M and 50M watches are splash and rain watches; swim only from 100M up.

What size watch for a 7-inch wrist?

A 7-inch (17.8 cm) wrist sits at the top of the 16-18 cm band: 38-42 mm case diameter is the comfortable range, with 40 mm the safest single choice.

How often does a watch need service?

Quartz: only battery changes, every 2-5 years. Automatic: a full service every 5-10 years. Solar: typically nothing for 10-20 years — the cell outlives most ownership.